How to Get Rid of a Double Chin Permanently

No matter your age or fitness level, you may wonder how to lose a double chin once and for all. It may even feel like you’ve tried everything without success, leaving you frustrated and confused. After all, a double chin can affect your confidence and self-esteem, affecting other aspects of your life – with one study reporting that those with double chins felt they were perceived by others to be less likable, happy, or easy going.

Yet, while excess weight is typically attributed as the main cause of double chins, that isn’t the case for everyone. 

"Many of my patients are surprised to learn that double chins aren't always related to weight," explains Dr. Tzvi Small, a board-certified plastic surgeon at The Plastic Surgery Center. "This is why it’s important to understand the root cause to get the most effective treatment approach."

What Causes a Double Chin?

Several factors can contribute to developing a double chin, even in individuals who maintain a healthy lifestyle. "For instance, genetics play a significant role in how our bodies store fat, including in the submental area beneath the chin," notes Dr. Small.

According to Dr. Small, other common causes include:

• Aging and loss of skin elasticity
• Genetics and family history
• Poor posture affecting neck muscles
• Weight fluctuations over time

Surgical Options for Permanent Results

Surgical interventions offer comprehensive solutions for those seeking dramatic and immediate results. The Plastic Surgery Center utilizes state-of-the-art techniques to ensure optimal outcomes with minimal recovery time.

Key surgical approaches include:

• Liposuction with advanced technology for precise fat removal
• Neck lift procedures to address loose skin and muscle banding
• Targeted fat removal combined with skin tightening

These surgical procedures deliver the most dramatic and long-lasting transformation for double chin reduction. While recovery time varies by procedure, patients typically see immediate improvements that continue to refine over several weeks, resulting in a more defined jawline and youthful neck contour.

Non-Surgical Double Chin Treatments: What to Know

Can a double chin be treated without surgery?

Yes—non-surgical double chin treatments like injectables (e.g., deoxycholic acid) can help reduce submental fat in patients with mild to moderate fullness. These options appeal to those seeking gradual, non-invasive solutions with little to no downtime.

“Non-surgical options can be ideal for patients who want subtle improvements over time,” explains Dr. Small. “But it’s important to know that results usually require multiple treatment sessions across several months—and they may not provide the same level of contouring as surgery.”

While these treatments can improve the appearance of a double chin, patients seeking more dramatic or permanent results often consider surgical procedures like submental liposuction or neck lift. Your provider can help you compare both options based on your goals and anatomy.

Choosing the Right Surgery for Double Chin Removal

With multiple treatment options available, selecting the right surgical approach requires careful consideration of your goals and lifestyle. "During consultations, we evaluate factors like skin elasticity, fat distribution, and overall facial anatomy to recommend the most effective treatment plan," shares Dr. Small.

Other important considerations include:

• Desired timeline for results
• Recovery time availability
• Treatment longevity
• Your budget and financing options

“Many think they must live with a double chin forever, but that’s not true. With the right surgeon and surgical approach, you can achieve a lasting transformation that renews confidence and quality of life,” Dr. Small encourages.

If you’re ready to fix your double chin, call 833-615-2618 to schedule a consultation with our expert surgeons at The Plastic Surgery Center.